我们知道食盐的主要成分是氯化钠。如果钠摄取过多,人体又无法及时排出,它就会在人体内潴留,导致血压增高加重心脏的负担。

We know that the main component of salt is sodium chloride. If the sodium intake is excessive and the body cannot be excreted in time, it will retain in the body, resulting in increased blood pressure to increase the burden on the heart.

除了食盐,我们的饮食中有75%的盐隐藏在其他食物中。以下日常“高盐食物”,有的根本吃不出咸味儿,更需要大家警惕。

In addition to salt,75% of the salt in our diet is hidden in other foods. The following daily \"high-salt food \", some simply cannot eat salty, but also need to be vigilant.

食物含盐量超标量豆瓣酱一勺含盐2勺半/天,超标鸡精一勺含盐2勺半/天,超标咸鸭蛋一个含盐2个半/天,超标泡椒凤爪一袋含盐2袋/天,超标榨菜一袋含盐一袋/天,快超标腐乳一块含盐一块/天,快超标

The food contains more salt than scalar bean paste,2 1/2 tsp salt per day, super standard chicken essence 1?2 tsp salt per day, super standard salt duck egg 1?2/ day, super standard pickled chicken claw 1?2 bag of salt per day, super standard mustard 1?2 bag of salt per day

食物含盐量超标量挂面2两含盐4两/天,超标话梅10颗含盐20颗/天,超标火腿肠一根含盐2根/天,超标蚕豆100g含盐400g/天,超标蛋糕100g含盐500g/天,超标

Food contains more salt than scalar noodles 2 2 2 2 2\/ day salt 4 2\/ day, over-standard plum 10 salt 20\/ day, over-standard ham sausage 1 salt 2\/ day, over-standard broad bean 100g salt 400g\/ day, over-standard cake 100g salt 500g\/ day

喝进人体的酒精,约80%的乙醇迅速被吸收,其中90%在人体的“化学工厂”——肝脏内进行代谢转化,乙醇会直接刺激、损伤肝细胞。

Drinking alcohol into the body, about 80 percent of ethanol is quickly absorbed,90 percent of which is metabolized in the body's \"chemical factory \"- the liver - which directly stimulates and damages liver cells.


欢迎转载,转载请注明出处:威尼斯人赌城app下载